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Move with Meaning: Why Your Body Was Built for More Than Just Looks

‍Intro

Yo, it’s Muscle Dogg, and today we’re talkin’ about movement with meaning.

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Now don’t get it twisted—fitness is cool.

Being strong? That’s great.

But if it’s just about flexin’ for likes and mirror pics, we’re missing the bigger picture.

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You weren’t made just to look good—you were made to move with purpose.

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Let’s break down why taking care of your body ain’t just physical—it’s spiritual stewardship.

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1: Your Body Is God’s Property

1 Corinthians 6:19-20 says:

“Do you not know that your body is the temple of the Holy Spirit… you are not your own… therefore glorify God in your body.”

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That means:

• Your body is sacred space—not a side project.

• How you move, rest, and treat it reflects your respect for God.

• Taking care of your body is a form of worship.

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You’ve been entrusted with this temple—so guard it, fuel it, and use it for His glory.

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2: Strength Was Meant to Serve

Isaiah 40:29 says:

“He gives power to the weak, and to those who have no might He increases strength.”

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That means:

• God builds you up so you can build others.

• Strength is a tool—not just a trait.

• Whether you’re lifting weights or lifting someone’s spirit—it all matters.

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God’s not just shaping your body—He’s shaping your mission.

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Don’t waste your strength on vanity. Use it for victory.

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3: Discipline in the Physical Trains the Mind and Spirit

1 Timothy 4:8 says:

“For bodily exercise profits a little, but godliness is profitable for all things…”

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That means:

• Yes—physical discipline matters.

• But it’s not the ultimate goal—godliness is.

• Still, don’t skip the discipline—because it builds habits of obedience.

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When you train your body, you train your will.

And when your will aligns with God’s will?

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You become unstoppable.

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God didn’t give you this body to be ignored—or idolized.

He gave it to be used, honored, and empowered for impact.

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So don’t just move for a look.

Move for a legacy.

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Call to Action (CTA)

Ask yourself today:

Is the way I care for my body reflecting God—or just chasing goals?

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Start small.

Stretch. Walk. Eat better. Rest well.

Whatever you do—do it with purpose.

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What to Hold Onto

You’re not just a body. You’re a vessel for God’s glory.

Every rep, every meal, every step—it can all bring Him honor.

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So move like you’re chosen.

Live like you’re aligned.

And never forget—you were built for more.

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