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Healthy on Purpose: Why Wholeness Starts with Your Choices

‍Intro

Yo—it’s Muscle Dogg, and today we’re talkin’ about health.

Not just gym gains and green smoothies—

I’m talkin’ about being whole: mind, body, and soul.

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’Cause here’s the deal:

God wants you well—but that doesn’t mean you just wait on healing.

It means you walk in wisdom.

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Let’s talk about how to live healthy—on purpose, with God as your guide.

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1: Health Is a Form of Stewardship

1 Corinthians 10:31 says:

“Whether you eat or drink, or whatever you do, do all to the glory of God.”

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That means:

• What you put in your body matters to God.

• Your health isn’t just personal—it’s spiritual.

• Every bite, every sip, every habit—is an opportunity to honor Him.

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It’s not about being perfect.

It’s about being intentional.

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Honor God with what you consume, and how you care for His creation—you.

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2: Ignoring Your Health Isn’t Faith—It’s Avoidance

Proverbs 27:12 says:

“A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences.”

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That means:

• Don’t pray for healing and then ignore what’s hurting you.

• Wisdom looks ahead and adjusts.

• Faith and discipline go hand in hand.

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Don’t let fast food slow down your calling.

Don’t let poor sleep rob your strength.

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God gave you a body—treat it like you plan to use it for the long haul.

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3: Wholeness Is God’s Desire for You

3 John 1:2 says:

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”

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That means:

• God wants you thriving, not just surviving.

• Mental, physical, and spiritual health all work together.

• You don’t have to live drained—you can live disciplined.

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Health isn’t about image—it’s about impact.

You can’t pour into others if you’re always running on empty.

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Conclusion

Health isn’t a trend—it’s part of your testimony.

When you take care of your body, your energy, your mind—

You’re saying, “God, I value the life You gave me.”

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Wellness is more than workouts—it’s walking wisely.

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Call to Action (CTA)

Ask yourself today:

What’s one small health choice I can surrender to God right now?

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Drink more water.

Rest without guilt.

Move your body.

Cut back what drains you.

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Start somewhere—and stay with it.

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What to Hold Onto

Your health isn’t just for your benefit—it’s for God’s glory.

And you’re not in it alone.

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God gives strength.

The Spirit gives discipline.

And grace gives you another chance—starting today.

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So live healthy. Live holy.

And walk in that whole-body faith.

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Muscle Dogg got your back—and remember: I love ya.

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