Sorry, We're Closed for the Sabbath

Fit for Real: When Fads Fail and Truth Still Works

‍

Intro

Yo, let’s keep it real—the health world is LOUD.

New diet here. Fat-burning tea there. Waist trainer today. Cleanse tomorrow.

Everybody promising results. But most of it? Hype over help.

‍

Success in weight control ain’t about chasing trends—it’s about consistent truth.

You can’t outrun bad habits with flashy ads or quick fixes.

Let’s talk about how to ditch the fads and walk in freedom—with wisdom, not wishful thinking.

‍

1: Fads Feed Feelings, Not Health

That new thing everybody’s doing?

Yeah—it might look good, but that don’t mean it’s good for you.

‍

Proverbs 14:12 says:

“There is a way that seems right to a man, but its end is the way of death.”

That means:

• Just because it’s trending doesn’t mean it’s truth.

• The “next big thing” might get likes—but your body needs real nourishment.

• If it’s not sustainable, it’s not success.

‍

Fads are loud—but wisdom is steady.

‍

2: Discipline > Hype Every Time

Yo, let’s be honest.

Eating right and staying active? That ain’t sexy. It’s simple.

And people overlook it ’cause it ain’t flashy.

‍

1 Corinthians 9:27 says:

“But I discipline my body and bring it into subjection…”

That means:

• Success in your health walk comes from self-control—not shortcuts.

• Your body responds to what you repeat, not what you try for two weeks.

• Faithfulness in the little things adds up to big changes.

‍

The secret sauce is consistency—not products.

‍

3: Real Health Honors God, Not the Mirror

If the goal is just abs or numbers on a scale, you’ll stay chasing wind.

But when your goal is to honor God with your body—now you’ve got purpose.

‍

Romans 12:1 says:

“Present your bodies as a living sacrifice, holy and acceptable to God, which is your reasonable service.”

That means:

• Your health is a way to worship—not a way to get likes.

• It ain’t about perfection—it’s about surrender.

• When you focus on honoring God, results come with peace, not pressure.

‍

Stop chasing image. Start chasing integrity.

‍

Conclusion

Ads and fads might sell fast, but they don’t last.

‍

‍

God’s truth still works—even when the world moves on to the next thing.

Health ain’t a trend—it’s a daily choice to treat your body like the temple it is.

‍

‍

So let me ask you:

Are you chasing quick results, or building a life of discipline? Are you feeding your body with truth—or falling for hype?

‍

Call to Action (CTA)

Pause before jumping on the next “miracle fix.”

‍

Ask yourself: Does this honor my body? Does it align with God’s wisdom?

Start small. Stay consistent. Let the Spirit lead, not the scroll.

‍

What to Hold Onto

You don’t need a trend to be healthy.

You need truth, patience, and a surrendered mindset.

‍

God didn’t call you to follow hype—He called you to walk in wisdom.

Take care of your body.

Fuel it with purpose.

‍

‍

And be fit for real—not just for show.

‍